I’m a licensed clinical psychologist offering online psychological services to the international community in Finland.

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Originally from Canada, I moved to Finland in 2010, but my connection to the immigrant experience started long before that. My parents and relatives immigrated from Portugal to Canada, and I grew up witnessing both the opportunities and challenges that come with building a life in a new country. These experiences shaped my deep understanding of the struggles internationals face—navigating cultural differences, adjusting to new environments, dealing with uncertainty, and finding a sense of identity and belonging.

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My passion is helping internationals improve their mental well-being and build fulfilling lives, no matter where they are on their journey. I know firsthand how stressful and isolating it can feel to adapt to a new culture, and I believe that no one should have to go through it alone. My goal is to provide a safe, supportive space where you can explore your emotions, develop coping strategies, and create positive change in your life.

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I am fully licensed in Finland and follow Finnish healthcare laws and regulations. Confidentiality is a top priority, which means I do not share any information about my clients or potential clients with anyone.

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If you're feeling stuck, overwhelmed, or simply need guidance in navigating life's challenges, I’m here to help. You deserve support, and you don’t have to do it alone. 💙

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Would you like to learn more or schedule a session? Feel free to reach out—I’d love to connect.