Amy Lindroos
Clinical Psychologist - Mental Health Professional
Specializing in psychological treatment online
Your mental health is your most valuable asset
ABOUT ME
I am a licensed psychologist providing private mental healthcare, mainly online.
On this website, I describe the services that I provide online in English. To find out about the services I provide in Swedish visit my Swedish page.
My approach
Short-term therapy online
Goal-oriented, structured, and at your pace.​
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Short-term therapy is a therapy model that is attuned to your individual needs. Defining specific goals is important. In short-term therapy we will address one or a few specific problem areas that we agree on together.
Structured sessions means that we focus on improving problem areas, not just venting endlessly about problems.
The pace of treatment refers to how often we meet and for how long. Think of it as the rhythm of the therapy. Do you have a specific issue that can be resolved in one or two sessions? Or is meeting monthly over an extended period more suited to you? These are questions that we will address early on so that the pace aligns with goals and realistic expectations.
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Short-term therapy is different from the long-term (long-commitment) psychotherapy model.
Bookings
Are you interested? I always start off with a 15-minute phone consultation at no cost to get started. Come and join me at the bookings page to book your consultation.